Sorry for the mental image, here's a puppy. |
I didn't do many shoulder rehab poses tonight because the thought of leaning backwards in fish pose or even upward facing plank sounded like a terrible idea. I spent a good amount of time in puppy pose and child's pose.
And this pose. |
I did manage to continue to do some work towards king pigeon and noticed that my left hip continues to be horrifically tight. I can't get it to pop but to be fair, I haven't really tried all that hard. I'm a little paranoid about popping it out of place since I've done that before. A lot.
Pictured: me. |
Only two things make me feel better about doing such a short practice:
1. Even though I don't feel well, I'm still proud of myself for getting on my mat.
2. Due to Julian Edelman's performance in tonight's football game, I actually have a shot at winning my fantasy football gridiron challenge league.
DO NOT RUIN THIS FOR ME, EDELMAN!!! |
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